Maize Dalia is gluten free and can be used for making many delicacies. It provides relief from heat in summer and in winter it increases the capacity to withstand the cold weather conditions as it provides more energy for the calories consumed. Maize Dalia is beneficial for those suffering from diabetes. Maize Dalia contains many minerals, out of which phosphorus is the most important. It is essential for the normal growth and bone health. The other minerals are copper, magnesium, iron and zinc. The beta-cryptoxanthin in corn makes it good for the health of the lungs and may even help prevent lung cancer. The high amount of fiber present in corn helps lower cholesterol levels and also reduces the risk of colon cancer.
Raosted Chana Sattu is also known as Bengal grams. It is ‘desi’ variety have a much higher fiber and rich in vitamins and minerals. Beneficial for health like weight loss, Prevention of cancer and diabetes, good source of protein and iron. Chana atta is also beneficial for Cardiovascular , stabilizes Blood sugar and reducing cholesterol levels
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