Sunflower oil is balance the fatty acids. Sunflower including a good amount of an omega-6 fatty acid is very good. Omega-6 fatty acids are typically considered “bad” cholesterol in the body.Sunflower oil are a good source of selenium, It control cell damage which is a enemy of cancer. Our bones need calcium, copper and magnesium sunflower oil contain these minerals. Sunflower seeds contain Vitamin E, It give a glow to our skin and combats UV rays and keeps our skin youth. Sunflower also contains Antioxidant.
