Description
Health Benefits of Amchur Powder: Apart from adding flavour, colour and taste to the food, amchur powder comprises various health benefits. It contains many nutrients including vitamin A, E and C, and antioxidants, and is used in preparing many Ayurvedic medicines.
- Improves Digestion: Amchur powder improves your digestion and helps to fight acidity. Mango contains powerful antioxidants, which ensures good bowel movement and helps combat constipation and flatulence.
- Stimulated Detoxification: Mango helps your body in eliminating harmful toxins and detoxifies it, all thanks to the presence of vitamin A, C, D and B6. Hence, amchur is used in ayurvedic medicines to treat diarrhea, dysentery and urinary tract infections.
- Improves Eyesight: Amchur supports proper functioning of your hormone and by consuming amchur regularly you can improve your eyesight. It also prevents eye related disease like cataract, too.
- Healthy Heart: Regular consumption of amchur powder may help in taking care of your heart. It may help to improve cardiovascular health. It is also used in ayurvedic medicines to keep your heart healthy and problem free.
- Treats & Prevents Scurvy: Amchur powder helps fighting Scurvy which is a medical condition that is caused due to deficiency of vitamin C in our body.
- Weight Loss: Amchur powder is very effective in weight loss as it contains low carbohydrates. Moreover, amchur is packed antioxidant that helps in boosting your metabolism and helps you to stay in shape.
- Removes Acne: Amchur powder helps in removing acne and can be used as a mild scrub for your skin. It makes your skin clean, clear and supple. It also has an exfoliating effect on your skin that helps you cure breakouts, blemishes and blackheads.