Rajma Chitra is design on kidney shaped bean. Their taste is similar to regular kidney beans and can be used to make variety of recipes. Rajma chitra is caltivated from west of Kashmir. Rajma chitra is high in potassium and it contains low sodium and fat. Rajma chitra is help in reduction of blood pressure. Kidney beans are rich in soluble fiber which helps to eliminate cholesterol from the body. It also helps to prevent from hypertension, diabetes, lose weight. It strengthens the immune system.
Rajma Red is design on kidney shaped bean. Their taste is similar to regular kidney beans and can be used to make variety of recipes. Rajma Red is caltivated from west of Kashmir. Rajma Red is high in potassium and it contains low sodium and fat. Rajma Red is help in reduction of blood pressure. Kidney beans are rich in soluble fiber which helps to eliminate cholesterol from the body. It also helps to prevent from hypertension, diabetes, lose weight. It strengthens the immune system Rajma is a popular North Indian vegetarian dish consisting of red kidney beans in a thick gravy with lots of Indian whole spices and usually served with rice and roti. Being a popular dish, it is prepared on all important occasions.
Whole soy foods are an excellent source of fiber, B vitamins, calcium, and omega-3 fatty acids. Soy foods provide high-quality protein and are low in saturated fat and lactose alternative for many foods, soya has transcended its Asian origins to become the most widely cultivated legume across the globe a soya-rich diet helps to lower risk of breast cancer.
