Additional information
Weight | 0.4 kg |
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299.00
Out of stock
Mother Organic Quinoa seeds A Grade jar (500 gms)
Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and antioxidants.
Weight | 0.4 kg |
---|
Mother Organic Quinoa seeds A Grade jar (500 gms)
Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and antioxidants.
benefits of quinoa:
Quinoa is an edible seed. It is loaded with many important nutrients.
Quinoa is very high in minerals like iron and magnesium
Quinoa is much higher in fiber than most grains, with one source finding 17-27 grams of fiber per cup.
Quinoa can improve metabolic health. This includes lower blood sugar and triglyceride levels.
Quinoa is naturally free of gluten and using it instead of typical gluten-free ingredients can increase the antioxidant and nutrient value of a gluten-free diet.
It is high in protein compared to most plant foods. It also contains all the essential amino acids that we need.
Quinoa is very high in minerals like iron and magnesium
Nutrition Facts
Nutrition Facts per 100 Gram(s)* | |
Calories:120 kcal | Calories from Fat: |
Total Fat | 1.9g |
Sugar | 0.9g |
Total Carbohydrates | 21.3 g |
Dietary Fiber | 2.8g |
Protein | 4.4g |
water | 72% |
Omega-3 | 0.09g |
Omega-6 | 0.97g |