Additional information
Weight | 0.5 kg |
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75.00
In stock
Mother Organics’ 100% pure and natural Organic Ragi Flour is a rich source of fiber and helps to lower level of cholesterol. It is rich in calcium and antioxidants and all the varieties are gluten-free, an attractive alternative for wheat allergy sufferers.
Mother Organic Ragi Atta is low in fat proportion and a fair source of protein. Regular consumption of ragi whole promotes optimum weight, controls blood sugar and sound mind.
Weight | 0.5 kg |
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Health Benefits of Organic Ragi Flour:
Controls and prevents diabetes: Organic Ragi contains phytochemicals – these help in slowing down the process of digestion, thus aiding in control of blood sugar levels. The lower glycaemic index of Ragi flour helps in lowering absorption or starch by the body.
Lowers cholesterol levels: The amino acids present in organic Ragi flour, especially Methionine and Lecithin, help reduce blood cholesterol levels by aiding the elimination of excess fat from the liver. Threonine, another amino acid present in Ragi, reduces fat formation in the liver, which also helps bring the cholesterol levels down.
Fosters healthy bone development: A rich source of natural calcium, organic Ragi flour helps in naturally strengthening bones. This property also makes Ragi a great source of calcium for growing children, who require calcium for bone development and for ageing people.
Weight loss and weight management: Organic Ragi is naturally rich in the amino acid Tryptophan, known for lowering appetite, thus controlling overeating and keeping weight in check. The complex carbohydrates in Ragi are digested by the body at a slower rate, thus ensuring a constant supply of energy for a longer time, eliminating the need to consume extra calories.
Protein Source: The naturally present amino acids in organic Ragi flour are vital for healthy body functioning, and repair of body tissues. Valine facilitates metabolism, aids in muscle coordination, repair of tissues and controlling nitrogen levels in the body.
Promotes relaxation: Organic Ragi flour is excellent for naturally relaxing the body. It soothes the mind in case of anxiety, insomnia and depression. Ragi is also helpful in combating migraines.