Maize Dalia is gluten free and can be used for making many delicacies. It provides relief from heat in summer and in winter it increases the capacity to withstand the cold weather conditions as it provides more energy for the calories consumed. Maize Dalia is beneficial for those suffering from diabetes. Maize Dalia contains many minerals, out of which phosphorus is the most important. It is essential for the normal growth and bone health. The other minerals are copper, magnesium, iron and zinc. The beta-cryptoxanthin in corn makes it good for the health of the lungs and may even help prevent lung cancer. The high amount of fiber present in corn helps lower cholesterol levels and also reduces the risk of colon cancer.
Gluten free suji is sorghum (jowar) grain product. Jowar is a gluten-free, high-protein, cholesterol-free source of a variety of essential nutrients, including dietary fiber, iron, phosphorus and thiamine.
One of the most important nutrients is fiber. Barley is an excellent source of both soluble and insoluble fiber. Both Barley cereal and Barley grass juice is loaded with health nutrients.
Amla is now available in the form of a delicious sour and spicy candy that is also an effective digestive aid. It also contains Protein that helps in regeneration of tissue calcium, strengthens teeth and bones; Phosphorus helps to give nutrition to brain and helps in good eye sight. Iron helps to increase blood circulation.
