Amla is a great source of Vitamin C and Antioxidants. It builds our body resistance immunity booster. Amla has anti ageing and anti stress properties which regulates blood sugar and reduce cholesterol levels and improves digestive system. It also contains Protein that helps in regeneration of tissue calcium, strengthens teeth and bones. Phosphorus helps to give nutrition to brain and helps to good eye sight. Iron helps to increase blood circulation Amla helps heal painful mouth ulcers, Cures sore throat and cold, it helps in weight loss, we can use dried Amla for snacking. Alma powder helps for our hair and glowing skin.
Lemongrass is a plant .Its leaves and oil are used to make medicines.In manufacturing sector lemongrass is used as a fragrance in soaps and cosmetics, lemongrass is commonly used as “lemon” flavoring in herbal teas. Lemongrass is used in multiple treatments like stomachache, high blood pressure, convulsions, pain, vomiting, cough, achy joints etc. People use its essential oil directly to their skin in order to treat headache, stomachache and muscle pain. Lemongrass oil is also used as a pesticide and a preservative. It is also used in Thai cooking.
Kala Chana is also known as Bengal grams. It is ‘desi’ variety have a much higher fiber and rich in vitamins and minerals. Beneficial for health like weight loss, Prevention of cancer and diabetes, good source of protein and iron. Chana atta is also beneficial for Cardiovascular , stabilizes Blood sugar and reducing cholesterol levels
<p>Cumin is one such spice that forms an integral part of various dishes in the Indian cuisine.</p>
<ul>
<li>Cumin is helpful in treating colon and breast cancer.</li>
<li>The seeds contain thymoquinone, dithymoquinone, thymohydroquinone and thymol which are anti-carcinogenic agents.</li>
<li>Cumin is rich in Vitamin C and has anti-fungal properties. </li>
<li>Cumin helps to cure cold and other respiratory problems. </li>
<li>Cumin seeds are also suggested for kidney health </li>
<li>Cumin seeds are rich in iron </li>
<li>Consuming cumin seeds will keep one protected from anaemia</li>
<li>Enzymes present in cumin help to breakdown foods and thus aid in digestion</li>
<li>Iron present in cumin helps to properly maintain our metabolic activity</li>
</ul>
Maize / Corn flour is gluten free and can be used for making many delicacies. It provides relief from heat in summer and in winter it increases the capacity to withstand the cold weather conditions as it provides more energy for the calories consumed. Maize Atta is beneficial for those suffering from diabetes. Maize Atta contains many minerals, out of which phosphorus is the most important. It is essential for the normal growth and bone health. The other minerals are copper, magnesium, iron and zinc. The beta-cryptoxanthin in corn makes it good for the health of the lungs and may even help prevent lung cancer. The high amount of fiber present in corn helps lower cholesterol levels and also reduces the risk of colon cancer.
American yellow mustard are the ones used to made by White mustard seeds, which are most mild. Mustard seeds are a very popular ingredient in the American cuisine. These seeds are used for taste generally in hot dogs, where mustard sauce is very much preferred.Mustard seeds are largely used for tempering dishes. It is used in non-vegetarian dishes to enhance the taste of meats and fishes. Another great way of putting mustard seeds to use is in salad dressings. Mustard Seeds is a great source of fiber, phyto-nutrients, essential oils and anti-oxidants. Mustard Seeds contains, Manganese, Phosphorus, Copper, Vitamin B1.
