Additional information
| Weight | 0.25 kg |
|---|
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Organic Raisins (250g)
225.00
In stock
Product Description
Our Organic Raisins are exclusively grown by our certified organic farmers. They’re 100% natural, with no oils added. It’s a clean and tasty choice for a healthy snack, as well as a natural sweetener in cereals, salads or baked goods. A handful of raisins a snack rich in B vitamins, iron and potassium, raisins are also a good source of carbohydrates for energy.
Description
Health Benefits of Organic Raisins:
Lower blood sugar: Even though raisins contain a more concentrated amount of sugars than fresh fruit, raisin intake compared to processed snacks decreased hemoglobin a1c, which is a marker of blood sugar management.
Prevent Anemia: Raisins may play a part in preventing anemia. They contain good amounts of iron, copper, and vitamins that are essential for making red blood cells and carrying oxygen throughout the body.
Helps in Digestion: Organic Raisins contain helpful soluble fibers, which give body to the stool and help it pass through the intestines easier. This may help improve digestion and promote regularity.
Prevent too much acidity: Raisins contain substantial amounts of beneficial minerals, such as iron, copper, magnesium, and potassium. These are alkaline, or basic, minerals on the pH scale and may help balance acidity levels in the stomach.
Fight against cancer cells: Raisins are also a good source of antioxidant compounds.
Dietary antioxidants are essential, as they may protect the body from oxidative damage and free radicals. Oxidative damage and free radicals are risk factors in many types of cancer, tumor growth, and aging.
Protect eye health: Raisins contain polyphenols, which are antioxidants that may protect the cells in the eyes from free radical damage. This may in turn help protect the eyes from eye disorders, such as age-related macular degeneration and cataracts.
Improve skin health: Antioxidants may help keep the skin cells young and prevent damage from aging cells. Raisins also contain valuable nutrients, such as vitamin C, selenium, and zinc. This combination of nutrients and antioxidants may be a helpful addition to a diet that focuses on creating good skin health.
