Additional information
Weight | 0.25 kg |
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599.00
In stock
Mother Organics’ 100% natural and Organic Almonds (Badam Giri) come with the skins (the skin contains additional fibre and Vitamin E) on for all the almond goodnes. Almonds are high in protein and fibre and are an excellent source of omega 3 and 6 fatty acids and vitamin E.
They are also rich is magnesium, calcium, selenium, iron, potassium, niacin, phosphorous, copper and zinc. They can also reduce hunger and promote weight loss.
Weight | 0.25 kg |
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Health Benefits of Organic Badam Giri (Almonds):
Healthy Heart: Chemical compounds of almonds nutrition are healthy monounsaturated fatty acids (MUFAs) and antioxidants that support heart health and prevent factors of cardiovascular disease. Almonds specifically supply antioxidant flavonoids, plant-based compounds present in the skin of almonds that work with vitamin E to improve artery health and reduce inflammation.
Support Healthy Brain Function: Almonds are often considered one of the best brain foods. Almonds seem to help protect the brain by fighting oxidative stress. They are associated with a reduction in the risk for inflammation that can cause brain disorders, including dementia and Alzheimer’s disease.
Control Blood Sugar Levels: Almonds’ rich supply of MUFAs helps slow the rate at which glucose (sugar) is released into the bloodstream. In addition to managing blood sugar and preventing insulin resistance (which can occur over time when the body becomes less reactive to insulin.
Maintains Skin Health: Almonds are a great source of vitamin E and other antioxidants that nourish the skin and reduce signs of aging. Almonds’ healthy fats, plus their ability to improve circulation, also help keep skin hydrated and better able to heal wounds.
Weight Loss: Despite the relatively high amount of calories in almonds, healthy fats and dietary fiber found in almonds nutrition aid in weight loss because they help you feel full.