One of the most important nutrients is fiber. Barley is an excellent source of both soluble and insoluble fiber. Both Barley cereal and Barley grass juice is loaded with health benefitting nutrients.Barley flour is a fine powder made by grinding whole barley grain. Barley flour can also be used in other cooking applications, such as acting as a thickener in soups and sauces.
One of the most important nutrients is fiber. Barley is an excellent source of both soluble and insoluble fiber. Both Barley cereal and Barley grass juice is loaded with health benefitting nutrients.Barley flour is a fine powder made by grinding whole barley grain. Barley flour can also be used in other cooking applications, such as acting as a thickener in soups and sauces.
