Pumpkin seeds are an edible seed. Pumpkin seeds decrease the risk of Obesity, Diabetes; Heart Disease It helps for healthy complexion, hair, bone health, liver health and increased energy. Pumpkin helped in lower weight. Pumpkin seeds are exceptionally high in magnesium. Pumpkin seed helps to prevent certain cancers. Pumpkin seeds reduce prostate enlargement and an overactive bladder. Consuming pumpkin seeds keep our heart healthy by reducing blood pressure and increasing good cholesterol
Organic Cow Ghee is made with butter from grass-fed cows on small family farms. It contains significant levels of vitamin A, vitamin E, and vitamin D. Omega-3s are healthy forms of fat that can be found in ghee. Ghee is made by simmering butter over low heat and removing the milk solids as they form.
Sona Masuri rice is called Bangaru Theegalu (meaning Golden Ivy). it is mainly cultivated in Andhra Pradesh districts Krishna, Guntur, Kurnool, Nellore, and West Godavari . In Telangana it is mainly cultivated in the Mahaboobnagar, Nizamabad, and Warangal. In Karnataka, it is mainly cultivated in the Raichur, Koppal and Bellary, Belagavi districts. Sona masuri rice is medium grain premium quality rice, light weight and aromatic. It contains less starch so easy to digest.
Brown small rice basmati, being less processed than white rice, retains its whole-grain nutritional value.Basmati has the highest content of all rice for amino acids and essential nutrients. Rice is healthy it doesn’t contain fat, cholesterol, sodium and gluten. We procure small grain basmati rice from farmers in: Uttar Pradesh, Madhya Pradesh,Bihar and West Bangal
Brown basmati, being less processed than white rice, retains its whole-grain nutritional value. Basmati has the highest content of all rice for amino acids and essential nutrients. Rice is healthy it doesn’t contain fat, cholesterol, sodium and gluten.
Maize Attais gluten free and can be used for making many delicacies. It provides relief from heat in summer and in winter it increases the capacity to withstand the cold weather conditions as it provides more energy for the calories consumed. Maize Atta is beneficial for those suffering from diabetes. Maize Atta contains many minerals, out of which phosphorus is the most important. It is essential for the normal growth and bone health. The other minerals are copper, magnesium, iron and zinc. The beta-cryptoxanthin in corn makes it good for the health of the lungs and may even help prevent lung cancer. The high amount of fiber present in corn helps lower cholesterol levels and also reduces the risk of colon cancer.
One of the most important nutrients is fiber. Barley is an excellent source of both soluble and insoluble fiber. Both Barley cereal and Barley grass juice is loaded with health benefitting nutrients.Barley flour is a fine powder made by grinding whole barley grain. Barley flour can also be used in other cooking applications, such as acting as a thickener in soups and sauces.
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