Gluten free dalia is sorghum (jowar) grain product . Jowar is a gluten-free, high-protein, cholesterol-free source of a variety of essential nutrients,including dietary fiber, iron, phosphorus and thiamine.
One of the most important nutrients is fiber. Barley is an excellent source of both soluble and insoluble fiber. Both Barley cereal and Barley grass juice is loaded with health nutrients.
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