Rajma Red is design on kidney shaped bean. Their taste is similar to regular kidney beans and can be used to make variety of recipes. Rajma Red is caltivated from west of Kashmir. Rajma Red is high in potassium and it contains low sodium and fat. Rajma Red is help in reduction of blood pressure. Kidney beans are rich in soluble fiber which helps to eliminate cholesterol from the body. It also helps to prevent from hypertension, diabetes, lose weight. It strengthens the immune system Rajma is a popular North Indian vegetarian dish consisting of red kidney beans in a thick gravy with lots of Indian whole spices and usually served with rice and roti. Being a popular dish, it is prepared on all important occasions.
|Nutrition Facts per 100 Gram(s)|
|Calories:- 346 kcal||Calories from Fat: 11.7 kcal|
|Total Fat||1.30 Gram(s)|
|Total Carbohydrates||60.60 Gram(s)|
|Dietary Fiber||4.80 Gram(s)|