Garlic is a vital component of a healthy diet. Garlic helps our heart and liver, boost our metabolism of iron. Garlic helps to prevent cancer, and fight against bacteria and viruses .Garlic helps to cure coughs and colds.
|Nutrition Facts per 100 Gram(s)|
|Calories:332||Calories from Fat: 9|
|Total Fat||1.00 Gram(s)|
|Total Carbohydrates||73.00 Gram(s)|
|Dietary Fiber||10.00 Gram(s)|