Brown basmati, being less processed than white rice, retains its whole-grain nutritional value. Basmati has the highest content of all rice for amino acids and essential nutrients. Rice is healthy it doesn’t contain fat, cholesterol, sodium and gluten.
Calorie and Nutrition Value for 100g of Brown Basmati Rice
|Nutrition Facts per 100 Gram(s)*|
|Calories:- 367 kcal||Calories from Fat: 27.0 kcal|
|Total Fat||3.00 Gram(s)|
|Total Carbohydrates||77.00 Gram(s)|
|Dietary Fiber||4.00 Gram(s)|