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Mother Organic Raisin (250 gms)

Mother Organic Raisin (250 gms)

Rs 225.00

(In stock)

Mother Organic Raisin (250 gms)

Be the first to review this product

Rs 225.00

Availability: In stock

Quick Overview

The nutrients become more concentrated,
making a handful of raisins a snack rich in B vitamins,
iron and potassium. Besides nutrients,
raisins are good source of carbohydrates for energy.

Details

The nutrients become more concentrated,
making a handful of raisins a snack rich in B vitamins,
iron and potassium. Besides nutrients,
raisins are good source of carbohydrates for energy.

Nutritional Value & Calories In Raisins 

 

Nutrients
Amount
Basic Components
 Weight: 165 g
Proteins

5.6 g

Water

24.7 g

Ash

2.7 g

 
 
Calories
 

Total Calories

498

Calories From Carbohydrates

472

Calories From Fats

6.4

Calories From Proteins

19
 
 
Carbohydrates
 

Total Carbohydrates

131 g

Dietary Fiber

6.6 g

Sugar

98 g

 
 
Fats & Fatty Acids
 

Total Fat

759 mg

Saturated Fat

249 mg

Monounsaturated Fat

31 mg

Polyunsaturated Fat

223 mg

Omega-3 Fatty Acids

51 mg

Omega-6 Fatty Acids

172 mg

 
 
Vitamins
 

Vitamin C

5.3 mg

Vitamin E

198 mcg

Vitamin K

5.8 mcg

Thiamin

13 mcg

Riboflavin

315 mcg

Niacin

1.9 mg

Vitamin B6

533 mcg

Folate

5 mcg

Pantothenic Acid

231 mcg

Choline

18.3 mg

 
 
Minerals
 
Calcium

87 mg

Iron

3 mg

Magnesium

58 mg

Phosphorus

190 mg

Potassium

1.2 g

Sodium

20 mg

Zinc

528 mcg

Copper

599 mcg

Manganese

508 mcg

Selenium

1.2 mcg

 

 



Additional Information

Weight 0.2500
Brand Mother Organic

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