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cashews are rich in protein, antioxidants, and heart-healthy monounsaturated fat. Good body builder, Cashew helps maintain healthy gums and teeth, Cashew has no cholesterol., Cashew's has high copper content is vital in energy production, greater flexibility in blood vessels, bones ,Cashew is rich in antioxidants that help in the elimination of free radicals that may cause some cancer
Nutrition Facts
|
Nutrition Facts per 100 Gram(s) |
|
|
Calories:553 |
Calories |
|
Total Fat |
43.85 Gram(s) |
|
Cholesterol |
0.00 Miligram(s) |
|
Sodium |
12.00 Miligram(s) |
|
Total Carbohydrates |
30.19 Gram(s) |
|
Dietary Fiber |
3.3 Gram(s) |
|
Potassium |
660Miligram(s) |
|
Protein |
18.22 Gram(s) |
|
Calcium |
37.00 Miligram(s) |
|
Iron |
6.68 Miligram(s) |
Additional Information
| Weight | 0.2500 |
|---|---|
| Brand | Mother Organic |
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